Menus

April Menus:

Preschool Menus

• Head Start/ECEAP Breakfast and Snack (PDF)
• Head Start/ECEAP Lunch (PDF)
• Head Start/ECEAP Breakfast and Snack (PDF) Spanish
• Head Start/ECEAP Lunch (PDF) Spanish

Frozen Yogurt Berries!

INGREDIENTS

1 cup vanilla Greek yogurt

2 cups blueberries, blackberries, strawberries, or bananas

DIRECTIONS

Wash berries and drain. Working one at a time, dip the berries into the yogurt (with a toothpick or dipping tool) and place on a lined baking sheet. Freeze the berries for 1-2 hours, remove them from the baking sheet and eat them or  place them in a Ziploc bag and return to freezer to be ready to eat!

EHS Menus

• Early Head Start Lunch (PDF)
• Early Head Start Lunch (PDF) Spanish

• Did You Know…

  Children cannot eat enough food with just 3 meals  because their stomachs are small. They grow best with 3 meals and 1 to 2 small snacks each day.

  Snacks Need to Be Nutritious!

  Children who fill their small tummies with candy, soda and chips will not have room for nutritious meals and snacks.

  Snacks Need to Be Planned!

  Try to have 1 to 2 hours without eating before a meal. Children who snack all day long may not be hungry at meal times. If you are having lunch at 12:00 p.m., have a snack at 10:00 a.m.

  Try These Fun Snacks at Home!

  Yogurt Berries - Dip fresh strawberries, raspberries or blueberries in yogurt. Place in the freezer and freeze until yogurt is frozen.

  Fruit Kabobs – Put chunks of  fruit and soft cheese on  pretzel sticks or skewers.